Improving Concentration

HOW TO IMPROVE CONCENTRATION ?

• Make sure your comfortable - begin by guarantee that your chair and desk are at the right height for you to work comfortably.If your chair and desk is too high or too low you'll be uncomfortable and you might be tempted to leave the task because of low concentration.

• Focus on one task at a time - Focus only one task at a time because if you are doing your task while doing doing something else that is nothing to do with your task like sending message to your friend or doing other assignment.

•  Take short breaks - We can be masters at focusing, but eventually we're going to need a break. Our minds can struggle to focus intensely on tasks for eight hours a day.This is where it can be better to divide your work into one-hour segments, with a 5–10 minute break.

SQ3R

• S-survey
• Q-question
• R-read
• R-recite
• R-review